واضح آرشیو وب فارسی:باشگاه خبرنگاران:
راز "سين هاي "سفره هفت سين را از ابو علي سينا بپرسيد
چیدن سفره هفت سین از دیرباز از مراسمهای جدانشدنی بوده که ساعاتی قبل از تحویل سال این سفره گذاشته می شود و نمادهای مقدسی در آن چیده می شود.
به گزارش خبرنگار کلينيک باشگاه خبرنگاران؛ خوراکیهایی چون سرکه،سماق، سمنو، سیر، سنجد و سیب و... میوههای سفره هفت سین هستند که ما در ایجاد برخی از خواص آنها را از زبان ابو علي سينا ذکر می کنیم.
![](data:image/jpeg;base64,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)
سیب :جزو میوههایی است که به وفور در تمام طول سال یافت می شود و در طب سنتی بوعلی سینا این میوه جزو میوههایی است که قادر است سموم بدن را دفع کند و خون را تصفیه کند و در گذشته نیز مرسوم بوده است هر فرد در نوروز با خوردن یک عدد سیب سلامت خود را برای شروع سال نو تضمین کند.
![](data:image/jpeg;base64,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)
سیر: در طب داروسازی این ماده دارویی کاربردهای زیادی دارد وعلاوه بر کاهش دهنده فشار خون قادر است بیماریهایی همچون نازایی، جراحات، میگرن و عفونتها را برطرف کند و پزشکان در قدیم نیز این گیاه را همچون پزشک طبیعی می دانستند و مصرف چندین عدد از آن را چه به صورت خام و یا پخته توصیه می کردند.
![](data:image/jpeg;base64,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)
سماق: سماق که به سمت قرمزی آن که نماد شور و هیجان است در سر سفرهها قرار می دهند منبعی غنی از خیر است که در گذشته مرسوم بوده است با خوردن مقداری کمی از این ادویه جریان خون و سرزندگی را در بدن به گردش در بیاورند.
![](data:image/jpeg;base64,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)
سنجد: سنجد میوهای سرد و خشک است که مصرف آن در فصل بهار از آلرژیها و سرماخوردگیهای فصلی جلوگیری می کند و این میوه می تواند در بعضي آجیل ها و تنقلات شما جایگاه ویژه ای برای سلامتی تان داشته باشد.
![](data:image/jpeg;base64,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)
سمنو: این ماده غذایی که انرژی و توان زیادی برای مصرف کنندگانش دارد می تواند مواد سمی بدن را دفع کند و ابوعلی سینا این ماده غذایی را مرهمی برای دردهای عضلانی و گرفتگیهای عضلات می داند.
گفتنی است، کاهش فعالیتهای بدنی و مصرف غذاهای پر کالری درعید بدن را با نوعی چاقی روبرو می کند که نفس کشیدنهای عمیق و محدود کردن روغن و غذاهای پر کالری و کاهش حجم وعدههای غذایی از راهکارها و توصیههای ابوعلی سینا برای افرادی است که فعالیت بدنی بسیار کمی دارند.
نتایج مطالعات نشان می دهند، خوراکي هاي سفره هفت سين هر يک خواص متعددي دارد اما متخصصان طب سنتي و طبيبان از قديم به افراد توصيه مي کردند تا در اوايل بهار نيز همچون زمستان بايد مراقب سلامتي بود و با مصرف سبزيجات تازه سيستم ايمني بدن را تقويت کرد.
انتهاي پيام/
تاریخ انتشار: ۰۱ فروردين ۱۳۹۳ - ۰۹:۱۳
این صفحه را در گوگل محبوب کنید
[ارسال شده از: باشگاه خبرنگاران]
[تعداد بازديد از اين مطلب: 50]